Sliding doors…

Do you ever reflect back on your life and consider the potentially huge magnitude of those sliding doors moments? I do. I sometimes think about the “what if’s” and the alternative pathways that could have been. Some bad and some good. My husband, Phil, and I were sitting at our favourite spot enjoying lunch together recently…

Meditation, is it time to try it?

  Attention busy women of the world, who spend their time overthinking!   If you are not already familiar with the practice of meditation, you have probably heard a bit about it and have seen stories and articles about it popping up everywhere. Well keep reading, you need to hear this… If you haven’t jumped on…

A call for help…

I have to be completely honest. This is a call for help, for me personally. This could possibly be the most vulnerable I have ever been in my entire life.  And it feels very uncomfortable. Let me explain what I mean… When I started writing my blog, I called it by the name “Raw and Completely Beautiful”,…

To give love, one must feel love…

We all want love in our lives. We all love to be loved. We need to feel love and we need to give love. Love is everything. It all starts with our self love. If we feel love we give love. If we give love, we receive love. Love is everything… With love, Ali xx

Are you a failure, or a student?

Are you a failure? I am. Many times over. Many! I have failed at my job, in business, as a parent, as a partner, a friend, and as an every-day person. Even more the point, I have failed at being a healthy every-day person. But how lucky am I? I am incredibly fortunate. Am I…