What a year of not buying anything new taught me..

At the beginning of last year I became curious about attachment to things as a source of happiness. By things I mean material items, or people, or jobs and opportunity. How often have you walked past an article of clothing in a shop window and thought, ‘Ooh I need to buy that!’ because you knowContinue reading “What a year of not buying anything new taught me..”

Why wait, to learn to live?

It was early on a Tuesday morning. I dropped my daughter at training at 7.00 am and I went to my usual spot at a local cafe to write and sip coffee in the hour I could enjoy to myself before I needed to leave for work. Tuesday mornings have become an opportunity for me to write,Continue reading “Why wait, to learn to live?”

Meditation, is it time to try it?

  Attention busy women of the world, who spend their time overthinking!   If you are not already familiar with the practice of meditation, you have probably heard a bit about it and have seen stories and articles about it popping up everywhere. Well keep reading, you need to hear this… If you haven’t jumped onContinue reading “Meditation, is it time to try it?”

A call for help…

I have to be completely honest. This is a call for help, for me personally. This could possibly be the most vulnerable I have ever been in my entire life.  And it feels very uncomfortable. Let me explain what I mean… When I started writing my blog, I called it by the name “Raw and Completely Beautiful”,Continue reading “A call for help…”