Read ahead, this message will self destruct in a few seconds! Six years ago today, I was diagnosed with breast cancer. Most of you know that, and you may have read some of my blogs about all I have been through since. For a long time, I wanted to write about all the nitty grittyContinue reading “Your mission, should you choose to accept it.”
Tag Archives: wellbeing
Raw and Completely Beautiful, and back in Cancerland
Well, it seems the unexpected and most feared by every cancer survivor has happened. I have been diagnosed with Metastatic Breast Cancer. There’s no easy way to deliver the news and each time I let my nearest and dearest know it feels like I’m ripping the band aid off over and over. However, amidst theContinue reading “Raw and Completely Beautiful, and back in Cancerland”
21 reasons why women should love the skin they’re in..
Ok, so I’m going to get negative for a minute! We won’t be hanging around there very long, but I wanted to bring out of hiding all the reasons I hear women say they are not good enough. It doesn’t mean they are wrong. It’s the truth for some people right now, after all, andContinue reading “21 reasons why women should love the skin they’re in..”
What a year of not buying anything new taught me..
At the beginning of last year I became curious about attachment to things as a source of happiness. By things I mean material items, or people, or jobs and opportunity. How often have you walked past an article of clothing in a shop window and thought, ‘Ooh I need to buy that!’ because you knowContinue reading “What a year of not buying anything new taught me..”
How do we heal?
How do we begin to heal, and what does this even mean? Many of you know my story. I lost both my Mum and Grandmother to cancer when I was 16. It was massive trauma that had a huge impact on my life from then on. By the time I was 45 I had enduredContinue reading “How do we heal?”
Meditation, is it time to try it?
Attention busy women of the world, who spend their time overthinking! If you are not already familiar with the practice of meditation, you have probably heard a bit about it and have seen stories and articles about it popping up everywhere. Well keep reading, you need to hear this… If you haven’t jumped onContinue reading “Meditation, is it time to try it?”