21 reasons why women should love the skin they’re in..

Ok, so I’m going to get negative for a minute! We won’t be hanging around there very long, but I wanted to bring out of hiding all the reasons I hear women say they are not good enough. It doesn’t mean they are wrong. It’s the truth for some people right now, after all, andContinue reading “21 reasons why women should love the skin they’re in..”

What a year of not buying anything new taught me..

At the beginning of last year I became curious about attachment to things as a source of happiness. By things I mean material items, or people, or jobs and opportunity. How often have you walked past an article of clothing in a shop window and thought, ‘Ooh I need to buy that!’ because you knowContinue reading “What a year of not buying anything new taught me..”

Meditation, is it time to try it?

  Attention busy women of the world, who spend their time overthinking!   If you are not already familiar with the practice of meditation, you have probably heard a bit about it and have seen stories and articles about it popping up everywhere. Well keep reading, you need to hear this… If you haven’t jumped onContinue reading “Meditation, is it time to try it?”