Four years ago today…

Four years ago today, on Friday the 16th of October 2015, I received a devastating phone call. “We have found a lump”, the Breast Screen nurse said. I was sitting at my desk at work when she called. It was a usual busy day with an office full of people. As I tried to registerContinue reading “Four years ago today…”

Meditation, is it time to try it?

  Attention busy women of the world, who spend their time overthinking!   If you are not already familiar with the practice of meditation, you have┬áprobably heard a bit about it and have seen stories and articles about it popping up everywhere. Well keep reading, you need to hear this… If you haven’t jumped onContinue reading “Meditation, is it time to try it?”